{"id":17161,"date":"2023-11-01T08:00:00","date_gmt":"2023-11-01T13:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&p=17161"},"modified":"2023-10-31T11:52:00","modified_gmt":"2023-10-31T16:52:00","slug":"protein-packed-pumpkin-bread","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/protein-packed-pumpkin-bread\/","title":{"rendered":"Protein Packed Pumpkin Bread"},"content":{"rendered":"\n

The holiday season of eating is upon us, but that doesn\u2019t mean we have to forego all of our hard-won healthy habits. Get your pumpkin fix with an added boost of protein in this yummy and satisfying bread recipe. The extra protein<\/a> will help keep you feeling fuller for longer and will work to keep cravings in check, so you\u2019ll be feeling a step ahead come those resolutions in January. Go ahead\u2013have an extra slice!<\/p>\n\n\n\n

INSTRUCTIONS<\/h2>\n\n\n\n
  1. Preheat oven to 350\u00b0F (180\u00b0C). <\/li>
  2. Lightly grease and flour a loaf pan. <\/li>
  3. In a medium bowl combine pumpkin puree, egg whites, vegetable oil, water, and sugar. Whisk until well combined. <\/li>
  4. In another bowl, combine whole wheat flour, cinnamon, nutmeg, ginger, salt, pepper and baking soda. Carefully stir the dry ingredients into the wet mixture until just combined. Do not overmix. <\/li>
  5. Pour the mixture into the loaf pan. If you feel like, sprinkle some oats on top. <\/li>
  6. Bake for 45 to 50 minutes. The bread is ready when a toothpick or skewer inserted into the center comes out clean. You want to get that beautiful orange\/gold color on the cake, but at the same time you don’t want to bake all the moisture out of it. <\/li><\/ol>\n\n\n\n

    Nutrition Facts 
    <\/strong> 
    You can easily get 16 slices out of this loaf. If so, each slice will score the following nutrition facts: 91 calories, with just 13 grams of carbs, 3 grams of fat and over 4 grams of protein.<\/p>\n","protected":false},"author":28,"featured_media":17165,"template":"","course":[414],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[595,479,455,643,571,532,420],"class_list":["post-17161","recipe","type-recipe","status-publish","has-post-thumbnail","course-snacks","skill-level-easy","recipe-tag-brown-sugar","recipe-tag-cinnamon","recipe-tag-eggs","recipe-tag-flour","recipe-tag-ginger","recipe-tag-protein-powder","recipe-tag-pumpkin"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t