{"id":17161,"date":"2023-11-01T08:00:00","date_gmt":"2023-11-01T13:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=17161"},"modified":"2023-10-31T11:52:00","modified_gmt":"2023-10-31T16:52:00","slug":"protein-packed-pumpkin-bread","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/protein-packed-pumpkin-bread\/","title":{"rendered":"Protein Packed Pumpkin Bread"},"content":{"rendered":"\n<p>The holiday season of eating is upon us, but that doesn\u2019t mean we have to forego all of our hard-won healthy habits. Get your pumpkin fix with an added boost of protein in this yummy and satisfying bread recipe. The <a href=\"https:\/\/www.neora.com\/us\/en\/shop\/NeoraFit-Plant-Based-Protein-Powder\/1209_US\" target=\"_blank\" rel=\"noreferrer noopener\">extra protein<\/a> will help keep you feeling fuller for longer and will work to keep cravings in check, so you\u2019ll be feeling a step ahead come those resolutions in January. Go ahead\u2013have an extra slice!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat oven to 350\u00b0F (180\u00b0C).&nbsp;<\/li><li>Lightly grease and flour a loaf pan.&nbsp;<\/li><li>In a medium bowl combine pumpkin puree, egg whites, vegetable oil, water, and sugar. Whisk until well combined.&nbsp;<\/li><li>In another bowl, combine whole wheat flour, cinnamon, nutmeg, ginger, salt, pepper and baking soda. Carefully stir the dry ingredients into the wet mixture until just combined. Do not overmix.&nbsp;<\/li><li>Pour the mixture into the loaf pan. If you feel like, sprinkle some oats on top.&nbsp;<\/li><li>Bake for 45 to 50 minutes. The bread is ready when a toothpick or skewer inserted into the center comes out clean. You want to get that beautiful orange\/gold color on the cake, but at the same time you don&#8217;t want to bake all the moisture out of it.&nbsp;<\/li><\/ol>\n\n\n\n<p><strong>Nutrition Facts&nbsp;<br><\/strong>&nbsp;<br>You can easily get 16 slices out of this loaf. If so, each slice will score the following nutrition facts: 91 calories, with just 13 grams of carbs, 3 grams of fat and over 4 grams of protein.<\/p>\n","protected":false},"author":28,"featured_media":17165,"comment_status":"open","ping_status":"closed","template":"","course":[414],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[595,479,455,643,571,532,420],"class_list":{"0":"post-17161","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-snacks","7":"skill-level-easy","8":"recipe-tag-brown-sugar","9":"recipe-tag-cinnamon","10":"recipe-tag-eggs","11":"recipe-tag-flour","12":"recipe-tag-ginger","13":"recipe-tag-protein-powder","14":"recipe-tag-pumpkin"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/17161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=17161"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/17161\/revisions"}],"predecessor-version":[{"id":17164,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/17161\/revisions\/17164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/17165"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=17161"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=17161"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=17161"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=17161"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=17161"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=17161"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=17161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}