{"id":17020,"date":"2023-06-07T08:00:00","date_gmt":"2023-06-07T13:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=17020"},"modified":"2023-06-06T14:33:50","modified_gmt":"2023-06-06T19:33:50","slug":"gluten-free-dairy-free-sugar-free-guilt-free-brownie","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/gluten-free-dairy-free-sugar-free-guilt-free-brownie\/","title":{"rendered":"Gluten-Free, Dairy-Free, Sugar-Free, Guilt-Free Brownie"},"content":{"rendered":"\n<p>Want a satisfying, allergy-friendly dessert without leftovers? This guilt-free Brownie recipe is for you!&nbsp;<\/p>\n\n\n\n<p>How can a brownie taste good without sugar? Half an overripe banana. It\u2019s like magic!&nbsp;<\/p>\n\n\n\n<p>Want something sweet in a pinch? Check out our microwave recipe that takes less than two minutes. Not in a rush? Use your oven for a fluffier brownie!&nbsp;&nbsp;<\/p>\n\n\n\n<p>Microwave users beware &#8211; you may be tempted to make it every night!&nbsp;<\/p>\n\n\n\n<p><strong>NOTES<\/strong>:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>We divided our batter into two oven-safe ramekins and cooked one in the oven and one in the microwave. Both versions tasted amazing! The microwave version came out a bit denser while the oven-baked version was fluffier and rose higher. But once you dig your spoon in your taste buds won\u2019t mind the difference.\u00a0<\/li><li>If you like sweeter brownies, feel free to add a teaspoon of maple syrup, honey, or coconut sugar. These are naturally sweetened with the overripe banana.\u00a0\u00a0<\/li><li>While most oats are gluten-free, some may contain gluten. If you have a gluten allergy, make sure to purchase gluten-free oats.\u202f<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>If cooking in an oven, preheat to 350.\u00a0<\/li><li>Add all ingredients except for the chocolate chips to a blender &amp; blend until smooth.\u00a0<\/li><li>Lightly grease a small oven-safe baking dish. Pour batter into the dish and top with chocolate chips.\u00a0<\/li><li><strong>If baking in an oven<\/strong>, bake for 20-25 minutes or until a toothpick comes out clean.\u202f\u00a0<\/li><li><strong>If using a microwave<\/strong>, heat for 45 seconds, check and if it still looks raw, continue cooking ten seconds at a time until a toothpick comes out clean.\u00a0<\/li><li>Serve and enjoy!\u00a0<\/li><\/ol>\n\n\n\n<p>Makes 1-2 servings<\/p>\n","protected":false},"author":28,"featured_media":17023,"template":"","course":[412],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[543,618,455,619,419],"class_list":{"0":"post-17020","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-healthier-dessert","7":"skill-level-easy","8":"recipe-tag-bananas","9":"recipe-tag-chocolate-chips","10":"recipe-tag-eggs","11":"recipe-tag-oat-milk","12":"recipe-tag-oats"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/17020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"version-history":[{"count":1,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/17020\/revisions"}],"predecessor-version":[{"id":17022,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/17020\/revisions\/17022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/17023"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=17020"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=17020"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=17020"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=17020"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=17020"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=17020"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=17020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}