{"id":16986,"date":"2023-05-10T08:00:00","date_gmt":"2023-05-10T13:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16986"},"modified":"2025-08-14T11:14:44","modified_gmt":"2025-08-14T16:14:44","slug":"pina-colada-protein-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/pina-colada-protein-smoothie\/","title":{"rendered":"Pi\u00f1a Colada Protein Smoothie"},"content":{"rendered":"\n<p>Want the perfect poolside smoothie? Look no further! This Pi\u00f1a Colada Protein Smoothie tastes like summer!&nbsp;<\/p>\n\n\n\n<p>Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It\u2019s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead skin cells and promote a clearer complexion. Add <a href=\"https:\/\/www.neora.com\/us\/en\/shop\/Slim-Skin-Collagen-Powder-30ct\/1192_US\" target=\"_blank\" rel=\"noopener\" title=\"\">a packet of Slim + Skin<\/a> and enjoy this warm weather treat for glowing skin!\u00a0<\/p>\n\n\n\n<p><strong>NOTES:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We used frozen pineapple and banana, but if you\u2019re using fresh, just add ice to get your desired consistency.&nbsp;<\/li>\n\n\n\n<li>Pineapple is super sweet so there\u2019s no need to add sugar. If you prefer a less sweet smoothie, substitute coconut milk for pineapple juice.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Serves 1&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Blend all ingredients until smooth.\u202f&nbsp;<\/li>\n\n\n\n<li>Optional: garnish with additional pineapple, raspberries, or fruit of choice.\u202f&nbsp;<\/li>\n\n\n\n<li>Serve &amp; enjoy!&nbsp;<\/li>\n<\/ol>\n","protected":false},"author":28,"featured_media":16984,"comment_status":"open","ping_status":"closed","template":"","course":[413,531,613],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[427,538,434,628,532],"class_list":{"0":"post-16986","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-drinks","7":"course-neorafit-protein-powder","8":"course-neorafit-slim-skin-collagen-powder","9":"skill-level-easy","10":"recipe-tag-banana","11":"recipe-tag-coconut-milk","12":"recipe-tag-pineapple","13":"recipe-tag-pineapple-juice","14":"recipe-tag-protein-powder"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=16986"}],"version-history":[{"count":3,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16986\/revisions"}],"predecessor-version":[{"id":17800,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16986\/revisions\/17800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16984"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16986"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=16986"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=16986"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=16986"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=16986"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=16986"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=16986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}