{"id":16975,"date":"2023-05-03T08:00:00","date_gmt":"2023-05-03T13:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16975"},"modified":"2025-08-14T11:14:53","modified_gmt":"2025-08-14T16:14:53","slug":"protein-pancakes","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/protein-pancakes\/","title":{"rendered":"Protein Pancakes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pancakes for breakfast? Count us in!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These Protein Pancakes are sweet, dense, packed with protein, and gluten-free! They come out fluffy and delicious. Just add a little butter, some fruit, a spoonful of yogurt, or maple syrup for a decadent, guilt-free breakfast!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NOTES:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.neora.com\/us\/en\/shop\/NeoraFit-Plant-Based-Protein-Powder\/1209_US\" target=\"_blank\" rel=\"noopener\" title=\"\">NeoraFit Plant-Based Protein Powder<\/a> has a slightly sweet natural vanilla flavor, so with bananas, you likely won\u2019t need to add any sweetener.\u202f\u00a0<\/li>\n\n\n\n<li>If you like cinnamon, add a little cinnamon to the batter!\u00a0<\/li>\n\n\n\n<li>Blending the eggs and bananas first can make it easier for your blender to process the oats.\u00a0<\/li>\n\n\n\n<li>These pancakes freeze and refrigerate well. Reheat by microwaving for about 30 seconds.\u202f\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Makes 6-8 pancakes&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add all ingredients to a blender &amp; blend until smooth.<\/li>\n\n\n\n<li>Heat and grease a skillet or griddle over medium-high heat.\u00a0<\/li>\n\n\n\n<li>Pour batter into the pan and cook pancakes until they start to bubble, about 2-3 minutes. Flip and cook for an additional 1-2 minutes.\u202f\u00a0<\/li>\n\n\n\n<li>Serve with butter, syrup, fruit, nuts, or any other toppings you like!\u00a0\u00a0<\/li>\n\n\n\n<li>Enjoy!\u00a0\u00a0<\/li>\n<\/ol>\n","protected":false},"author":28,"featured_media":16977,"template":"","course":[409,531],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[543,455,419,532],"class_list":["post-16975","recipe","type-recipe","status-publish","has-post-thumbnail","course-breakfast","course-neorafit-protein-powder","skill-level-easy","recipe-tag-bananas","recipe-tag-eggs","recipe-tag-oats","recipe-tag-protein-powder"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Neora\u2122\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/protein-pancakes\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro 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