{"id":16812,"date":"2023-02-21T08:00:00","date_gmt":"2023-02-21T14:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16812"},"modified":"2023-01-25T16:55:10","modified_gmt":"2023-01-25T22:55:10","slug":"oatmeal-cookie-protein-shake","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/oatmeal-cookie-protein-shake\/","title":{"rendered":"Oatmeal Cookie Protein Shake"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Breakfast that tastes like dessert? Sign me up!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This Oatmeal Cookie Protein Shake is a high protein treat with bananas and old fashioned oats to fill you up and keep you full!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NOTES<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>I used \u00bd a frozen banana for this. If you\u2019re using fresh, add some ice.<\/li><li>This recipe does not call for ice, but if you prefer a thicker shake, add some ice to get your desired consistency.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><meta charset=\"utf-8\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Blend all ingredients until smooth.<\/li><li>Optional garnish: berries, a pinch of cinnamon, or a cinnamon stick<\/li><li>Serve &amp; enjoy!<\/li><\/ol>\n","protected":false},"author":28,"featured_media":16815,"template":"","course":[413,531],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[535,427,479,619,419,532],"class_list":["post-16812","recipe","type-recipe","status-publish","has-post-thumbnail","course-drinks","course-neorafit-protein-powder","skill-level-easy","recipe-tag-almond-milk","recipe-tag-banana","recipe-tag-cinnamon","recipe-tag-oat-milk","recipe-tag-oats","recipe-tag-protein-powder"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 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