{"id":16426,"date":"2022-08-31T16:51:01","date_gmt":"2022-08-31T21:51:01","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16426"},"modified":"2022-09-06T14:41:48","modified_gmt":"2022-09-06T19:41:48","slug":"cotton-candy-grape-green-kiwi-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/cotton-candy-grape-green-kiwi-smoothie\/","title":{"rendered":"Cotton-Candy Grape Green Kiwi Smoothie"},"content":{"rendered":"\n<p>Want something refreshing and loaded with good stuff? This smoothie is hydrating, packed with vitamin c, light, and absolutely delicious! It\u2019s perfect for a pool-side healthy treat, a post-workout protein shake, or a quick and satisfying breakfast.&nbsp;<\/p>\n\n\n\n<p>Cotton candy grapes are my favorite. I can\u2019t resist buying them any time I see them in the grocery store. They are the best frozen! Have you tried freezing them with a little lemon juice on top? It\u2019s like an all-natural Sour Patch Kids candy swap\u2014I\u2019m addicted! I\u2019ve also made sorbets with them before. They\u2019re truly *chef\u2019s kiss* perfection.&nbsp;<\/p>\n\n\n\n<p>I\u2019m the same way with kiwis. I can\u2019t resist buying them, but since I usually don\u2019t make anything with them, I always end up with a few that go bad. But, not this time!<\/p>\n\n\n\n<p>This smoothie is so simple. With only 5 ingredients, it\u2019s the perfect go-to smoothie you can make over and over again.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Blend all ingredients until smooth.<\/li><li>Serve &amp; enjoy!<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">TIPS:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>I used soy milk for this recipe, but any milk, dairy or non-dairy, will work well.<\/li><li>Try adding spinach or kale for an extra boost of nutrients!<\/li><li>I didn\u2019t add chia seeds or anything fancy to this recipe, but in the future I might try adding some soaked chia seeds and spirulina. You can\u2019t really go wrong with this combo of cotton candy grapes and kiwi. It\u2019s sweet enough that any additions should be fine.&nbsp;<\/li><\/ul>\n","protected":false},"author":33,"featured_media":16428,"comment_status":"open","ping_status":"closed","template":"","course":[413,531],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[427,460,547,488,532],"class_list":{"0":"post-16426","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-drinks","7":"course-neorafit-protein-powder","8":"skill-level-easy","9":"recipe-tag-banana","10":"recipe-tag-grapes","11":"recipe-tag-kiwi","12":"recipe-tag-milk","13":"recipe-tag-protein-powder"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=16426"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16426\/revisions"}],"predecessor-version":[{"id":16451,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16426\/revisions\/16451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16428"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16426"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=16426"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=16426"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=16426"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=16426"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=16426"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=16426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}