{"id":16179,"date":"2022-04-29T10:19:40","date_gmt":"2022-04-29T15:19:40","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16179"},"modified":"2023-01-20T15:28:03","modified_gmt":"2023-01-20T21:28:03","slug":"apple-pie-protein-oatmeal","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/apple-pie-protein-oatmeal\/","title":{"rendered":"Apple Pie Protein Oatmeal"},"content":{"rendered":"\n<p>Elevate your morning bowl of oatmeal with a seasonal and protein-packed twist. Apples are in season and a good source of filling fiber and vitamin C. NeoraFit Vanilla Plant-Based Protein Powder adds major staying power to this breakfast with 10 grams of protein per scoop which comes from pea protein and organic brown rice, chia seeds and pumpkin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>In a small saucepan, combine oats, milk or water, half of the cinnamon, nutmeg and protein powder. Simmer over medium-high heat until liquid has absorbed into the oats, stirring frequently, about 5 minutes. Transfer to a serving bowl.<\/li><li>Spray a small skillet with oil and place over medium-high heat. Add diced apples and remaining cinnamon and cook until apples are soft, about 3-4 minutes.<\/li><li>Serve apples over oats along with pecans and almond butter.<\/li><\/ol>\n","protected":false},"author":37,"featured_media":16168,"comment_status":"open","ping_status":"closed","template":"","course":[409],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[458,479,551,419,552,532],"class_list":{"0":"post-16179","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-breakfast","7":"skill-level-easy","8":"recipe-tag-apples","9":"recipe-tag-cinnamon","10":"recipe-tag-nutmeg","11":"recipe-tag-oats","12":"recipe-tag-pecans","13":"recipe-tag-protein-powder"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=16179"}],"version-history":[{"count":1,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16179\/revisions"}],"predecessor-version":[{"id":16181,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16179\/revisions\/16181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16168"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16179"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=16179"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=16179"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=16179"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=16179"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=16179"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=16179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}