{"id":16166,"date":"2022-04-29T10:14:04","date_gmt":"2022-04-29T15:14:04","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16166"},"modified":"2025-08-14T11:10:55","modified_gmt":"2025-08-14T16:10:55","slug":"5-ingredient-neora-protein-pancakes","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/5-ingredient-neora-protein-pancakes\/","title":{"rendered":"5-Ingredient NeoraProtein Pancakes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you are looking for delicious ways to use the new <a href=\"https:\/\/www.neora.com\/us\/en\/shop\/NeoraFit-Plant-Based-Protein-Powder\/1209_US\" target=\"_blank\" rel=\"noopener\" title=\"\">NeoraFit Plant-Based Protein Powder<\/a>, these protein pancakes are a winner! Made with just five simple ingredients, these will be a staple in your breakfast rotation. They are packed with satisfying protein from eggs and the NeoraFit Plant-Based Protein Powder, filling fiber from whole grain oats and natural sweetness from bananas to help keep your satisfied and energized until lunchtime.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2022\/04\/5-Ingredient-Neora-Protein-Pancakes-3.jpg\" alt=\"Stack of NeoraProtein Pancakes\" class=\"wp-image-16174\" style=\"width:600px;height:900px\" srcset=\"https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2022\/04\/5-Ingredient-Neora-Protein-Pancakes-3.jpg 1200w, https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2022\/04\/5-Ingredient-Neora-Protein-Pancakes-3-768x1152.jpg 768w, https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2022\/04\/5-Ingredient-Neora-Protein-Pancakes-3-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><meta charset=\"utf-8\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place ingredients in a high-speed blender or food processor and blend until completely smooth.<\/li>\n\n\n\n<li>Preheat a pre-greased skillet over medium heat.<\/li>\n\n\n\n<li>Scoop \u00bc cup of batter and pour into the skillet. Cook until the bottom has set, about 2-3 minutes, then flip and cook for until 1-2 minutes or until the other side has set. Repeat with remaining batter.<\/li>\n\n\n\n<li>Serve with fresh fruit or a dash of maple syrup.<\/li>\n<\/ol>\n","protected":false},"author":37,"featured_media":16170,"template":"","course":[409,531],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[427,455,476,532],"class_list":["post-16166","recipe","type-recipe","status-publish","has-post-thumbnail","course-breakfast","course-neorafit-protein-powder","skill-level-easy","recipe-tag-banana","recipe-tag-eggs","recipe-tag-pancakes","recipe-tag-protein-powder"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mia Syn, MS, RDN\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/5-ingredient-neora-protein-pancakes\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.0.1\" \/>\n\t\t<script type=\"application\/ld+json\" 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23:27:36","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2024-08-06 22:16:40","updated":"2026-02-12 23:27:36","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/recipes\/\" title=\"Recipes\">Recipes<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/course\/breakfast\/\" title=\"Breakfast\">Breakfast<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t5-Ingredient NeoraProtein 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