{"id":16083,"date":"2022-03-11T08:00:00","date_gmt":"2022-03-11T14:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16083"},"modified":"2025-04-02T14:13:36","modified_gmt":"2025-04-02T19:13:36","slug":"blackberry-good-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/","title":{"rendered":"Blackberry Good Smoothie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Get the goodness of blackberries in this smoothie recipe packed with antioxidants and protein. Blackberries are rich in Vitamin E, C, K and are chock full of fiber yet low in sugar. And with the addition of <a href=\"https:\/\/www.neora.com\/us\/en\/shop\/NeoraFit-Plant-Based-Protein-Powder\/1209_US\" target=\"_blank\" rel=\"noopener\" title=\"\">NeoraFit Plant-Based Protein Powder<\/a>, it&#8217;s the perfect way to fuel your day!<\/p>\n","protected":false},"author":28,"featured_media":16077,"template":"","course":[413,531],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[545,532,467],"class_list":["post-16083","recipe","type-recipe","status-publish","has-post-thumbnail","course-drinks","course-neorafit-protein-powder","skill-level-easy","recipe-tag-blackberries","recipe-tag-protein-powder","recipe-tag-yogurt"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Neora\u2122\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/drinks\\\/#listItem\",\"name\":\"Drinks\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/drinks\\\/#listItem\",\"position\":3,\"name\":\"Drinks\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/drinks\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#listItem\",\"name\":\"Blackberry Good Smoothie\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#listItem\",\"position\":4,\"name\":\"Blackberry Good Smoothie\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/drinks\\\/#listItem\",\"name\":\"Drinks\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#organization\",\"name\":\"Neora Blog\",\"description\":\"Leaders in Skincare, Wellness & Hair care\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/\",\"telephone\":\"+1 (855) 463-7486\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/neorablog.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Neora__HZTL_ColorLogo_web-retina.jpg\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NeoraOfficial\",\"https:\\\/\\\/twitter.com\\\/NeoraOfficial\",\"https:\\\/\\\/www.instagram.com\\\/official_neora\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/NeoraOfficial\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/officialneora\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/#author\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/\",\"name\":\"Neora\\u2122\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2990bf92a43be7a8062b5a8aa3014e114b0d9658762909fcf078d22eb993cafd?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Neora\\u2122\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#webpage\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/\",\"name\":\"Blackberry Good Smoothie | Neora Blog\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Blackberry-Good-Smoothie.jpeg\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#mainImage\",\"width\":1200,\"height\":600,\"caption\":\"Blackberry Good Smoothie\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/blackberry-good-smoothie\\\/#mainImage\"},\"datePublished\":\"2022-03-11T08:00:00-06:00\",\"dateModified\":\"2025-04-02T14:13:36-05:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/\",\"name\":\"Neora Blog\",\"description\":\"Leaders in Skincare, Wellness & Hair care\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Blackberry Good Smoothie | Neora Blog<\/title>\n\n","aioseo_head_json":{"title":"Blackberry Good Smoothie | Neora Blog","description":"","canonical_url":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.neora.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","position":2,"name":"Recipes","item":"https:\/\/www.neora.com\/blog\/recipes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/drinks\/#listItem","name":"Drinks"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/drinks\/#listItem","position":3,"name":"Drinks","item":"https:\/\/www.neora.com\/blog\/course\/drinks\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#listItem","name":"Blackberry Good Smoothie"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#listItem","position":4,"name":"Blackberry Good Smoothie","previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/drinks\/#listItem","name":"Drinks"}}]},{"@type":"Organization","@id":"https:\/\/www.neora.com\/blog\/#organization","name":"Neora Blog","description":"Leaders in Skincare, Wellness & Hair care","url":"https:\/\/www.neora.com\/blog\/","telephone":"+1 (855) 463-7486","logo":{"@type":"ImageObject","url":"https:\/\/neorablog.com\/wp-content\/uploads\/2019\/01\/Neora__HZTL_ColorLogo_web-retina.jpg","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#organizationLogo"},"image":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/NeoraOfficial","https:\/\/twitter.com\/NeoraOfficial","https:\/\/www.instagram.com\/official_neora\/","https:\/\/www.youtube.com\/user\/NeoraOfficial","https:\/\/www.linkedin.com\/company\/officialneora\/"]},{"@type":"Person","@id":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/#author","url":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/","name":"Neora\u2122","image":{"@type":"ImageObject","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/2990bf92a43be7a8062b5a8aa3014e114b0d9658762909fcf078d22eb993cafd?s=96&d=mm&r=g","width":96,"height":96,"caption":"Neora\u2122"}},{"@type":"WebPage","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#webpage","url":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/","name":"Blackberry Good Smoothie | Neora Blog","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.neora.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#breadcrumblist"},"author":{"@id":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/#author"},"creator":{"@id":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2022\/03\/Blackberry-Good-Smoothie.jpeg","@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#mainImage","width":1200,"height":600,"caption":"Blackberry Good Smoothie"},"primaryImageOfPage":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/#mainImage"},"datePublished":"2022-03-11T08:00:00-06:00","dateModified":"2025-04-02T14:13:36-05:00"},{"@type":"WebSite","@id":"https:\/\/www.neora.com\/blog\/#website","url":"https:\/\/www.neora.com\/blog\/","name":"Neora Blog","description":"Leaders in Skincare, Wellness & Hair care","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.neora.com\/blog\/#organization"}}]}},"aioseo_meta_data":{"post_id":"16083","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-02-12 23:26:24","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2024-08-06 22:16:41","updated":"2026-02-12 23:26:24"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/recipes\/\" title=\"Recipes\">Recipes<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/course\/drinks\/\" title=\"Drinks\">Drinks<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tBlackberry Good Smoothie\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.neora.com\/blog"},{"label":"Recipes","link":"https:\/\/www.neora.com\/blog\/recipes\/"},{"label":"Drinks","link":"https:\/\/www.neora.com\/blog\/course\/drinks\/"},{"label":"Blackberry Good Smoothie","link":"https:\/\/www.neora.com\/blog\/recipe\/blackberry-good-smoothie\/"}],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16083\/revisions"}],"predecessor-version":[{"id":17609,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16083\/revisions\/17609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16077"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16083"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=16083"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=16083"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=16083"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=16083"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=16083"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=16083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}