{"id":16047,"date":"2022-02-22T10:53:00","date_gmt":"2022-02-22T16:53:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=16047"},"modified":"2025-08-14T11:00:37","modified_gmt":"2025-08-14T16:00:37","slug":"very-vanilla-mug-cake","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/very-vanilla-mug-cake\/","title":{"rendered":"Very Vanilla Mug Cake"},"content":{"rendered":"\n<p>Craving dessert but not the carbs? Try this single portion mug cake and satisfy your sweet tooth while getting some <a href=\"https:\/\/www.neora.com\/us\/en\/shop\/NeoraFit-Plant-Based-Protein-Powder\/1209_US\" target=\"_blank\" rel=\"noopener\" title=\"\">healthy protein<\/a> to curb your carb cravings!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix all the dry ingredients very well.<\/li>\n\n\n\n<li>Then, mix in the wet ingredients and mix well.<\/li>\n\n\n\n<li>Spray an oversized mug with non-stick spray oil and add in the batter.<\/li>\n\n\n\n<li>Add in the wet ingredients and mix into the mug.<\/li>\n\n\n\n<li>Sprinkle on chocolate chips and microwave for 1 minute or bake in a preheated oven at 350\u00baF for 12 minutes.<\/li>\n<\/ol>\n","protected":false},"author":28,"featured_media":16031,"comment_status":"open","ping_status":"closed","template":"","course":[531,414],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[535,431,455,532],"class_list":{"0":"post-16047","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-neorafit-protein-powder","7":"course-snacks","8":"skill-level-easy","9":"recipe-tag-almond-milk","10":"recipe-tag-chocolate","11":"recipe-tag-eggs","12":"recipe-tag-protein-powder"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=16047"}],"version-history":[{"count":3,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16047\/revisions"}],"predecessor-version":[{"id":17794,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16047\/revisions\/17794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16031"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16047"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=16047"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=16047"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=16047"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=16047"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=16047"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=16047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}