{"id":16044,"date":"2022-02-22T10:50:00","date_gmt":"2022-02-22T16:50:00","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&p=16044"},"modified":"2023-01-20T15:30:04","modified_gmt":"2023-01-20T21:30:04","slug":"beths-banana-bread-muffins-boosted","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/beths-banana-bread-muffins-boosted\/","title":{"rendered":"Beth\u2019s Banana Bread Muffins Boosted"},"content":{"rendered":"\n

Now you can have your morning muffin with your coffee without worrying about getting a muffin top yourself! These high protein muffins contain no flour and no sugar yet taste delicious. Goes great with coffee for a satisfying breakfast.<\/p>\n\n\n\n

INSTRUCTIONS<\/h2>\n\n\n\n
  1. In a large mixing bowl, mash bananas.<\/li>
  2. Add the remaining wet ingredients and mix well.<\/li>
  3. Add in dry ingredients and until combined well, but do not overmix.<\/li>
  4. Pour into greased muffin pan or use muffin liners and place in a preheated oven at 350\u00baF for 20 minutes.<\/li>
  5. Makes 6 large or 12 mini muffins.<\/li>
  6. Remove from oven, let cool, put into a glass container, and refrigerate.<\/li><\/ol>\n","protected":false},"author":28,"featured_media":16035,"comment_status":"open","ping_status":"closed","template":"","course":[531,414],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[541,427,431,542,455,532,478],"class_list":{"0":"post-16044","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-neorafit-protein-powder","7":"course-snacks","8":"skill-level-easy","9":"recipe-tag-almond-butter","10":"recipe-tag-banana","11":"recipe-tag-chocolate","12":"recipe-tag-coconut-oil","13":"recipe-tag-eggs","14":"recipe-tag-protein-powder","15":"recipe-tag-walnuts"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=16044"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16044\/revisions"}],"predecessor-version":[{"id":16046,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/16044\/revisions\/16046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16035"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16044"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=16044"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=16044"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=16044"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=16044"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=16044"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=16044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}