{"id":15781,"date":"2022-02-01T09:25:51","date_gmt":"2022-02-01T15:25:51","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=15781"},"modified":"2025-08-14T10:56:16","modified_gmt":"2025-08-14T15:56:16","slug":"power-your-day-protein-pancakes","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/","title":{"rendered":"Power Your Day Protein Pancakes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A great way to get the <a href=\"https:\/\/www.neora.com\/us\/en\/shop\/NeoraFit-Plant-Based-Protein-Powder\/1209_US\" target=\"_blank\" rel=\"noopener\" title=\"\">power of protein<\/a> on a Saturday morning while enjoying the cozy yumminess of pancakes!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Servings<\/strong>: 4-6 small pancakes<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fire up a non-stick skillet on the stove over medium heat and spray it with cooking spray.<\/li>\n\n\n\n<li>Combine protein powder, eggs, and baking powder in a large bowl. Add liquid a little at a time until it feels like pancake batter.<\/li>\n\n\n\n<li>Pour batter into the skillet<\/li>\n<\/ol>\n","protected":false},"author":28,"featured_media":15779,"template":"","course":[409,531],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[535,455,476,532],"class_list":["post-15781","recipe","type-recipe","status-publish","has-post-thumbnail","course-breakfast","course-neorafit-protein-powder","skill-level-easy","recipe-tag-almond-milk","recipe-tag-eggs","recipe-tag-pancakes","recipe-tag-protein-powder"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Neora\u2122\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.0.1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/breakfast\\\/#listItem\",\"name\":\"Breakfast\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/breakfast\\\/#listItem\",\"position\":3,\"name\":\"Breakfast\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/breakfast\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#listItem\",\"name\":\"Power Your Day Protein Pancakes\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#listItem\",\"position\":4,\"name\":\"Power Your Day Protein Pancakes\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/breakfast\\\/#listItem\",\"name\":\"Breakfast\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#organization\",\"name\":\"Neora Blog\",\"description\":\"Leaders in Skincare, Wellness & Hair care\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/\",\"telephone\":\"+1 (855) 463-7486\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Neora__HZTL_ColorLogo_web-retina.jpg\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#organizationLogo\",\"width\":2554,\"height\":788},\"image\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NeoraOfficial\",\"https:\\\/\\\/twitter.com\\\/NeoraOfficial\",\"https:\\\/\\\/www.instagram.com\\\/official_neora\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/NeoraOfficial\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/officialneora\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/#author\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/\",\"name\":\"Neora\\u2122\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2990bf92a43be7a8062b5a8aa3014e114b0d9658762909fcf078d22eb993cafd?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Neora\\u2122\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#webpage\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/\",\"name\":\"Power Your Day Protein Pancakes | Neora Blog\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/neorablog_digital\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/US-EN_PancakeRecipe.jpg\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#mainImage\",\"width\":1200,\"height\":600,\"caption\":\"Protein Pancakes\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/power-your-day-protein-pancakes\\\/#mainImage\"},\"datePublished\":\"2022-02-01T09:25:51-06:00\",\"dateModified\":\"2025-08-14T10:56:16-05:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/\",\"name\":\"Neora Blog\",\"description\":\"Leaders in Skincare, Wellness & Hair care\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Power Your Day Protein Pancakes | Neora Blog<\/title>\n\n","aioseo_head_json":{"title":"Power Your Day Protein Pancakes | Neora Blog","description":"","canonical_url":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.neora.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","position":2,"name":"Recipes","item":"https:\/\/www.neora.com\/blog\/recipes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/breakfast\/#listItem","name":"Breakfast"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/breakfast\/#listItem","position":3,"name":"Breakfast","item":"https:\/\/www.neora.com\/blog\/course\/breakfast\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#listItem","name":"Power Your Day Protein Pancakes"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#listItem","position":4,"name":"Power Your Day Protein Pancakes","previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/breakfast\/#listItem","name":"Breakfast"}}]},{"@type":"Organization","@id":"https:\/\/www.neora.com\/blog\/#organization","name":"Neora Blog","description":"Leaders in Skincare, Wellness & Hair care","url":"https:\/\/www.neora.com\/blog\/","telephone":"+1 (855) 463-7486","logo":{"@type":"ImageObject","url":"https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2019\/01\/Neora__HZTL_ColorLogo_web-retina.jpg","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#organizationLogo","width":2554,"height":788},"image":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/NeoraOfficial","https:\/\/twitter.com\/NeoraOfficial","https:\/\/www.instagram.com\/official_neora\/","https:\/\/www.youtube.com\/user\/NeoraOfficial","https:\/\/www.linkedin.com\/company\/officialneora\/"]},{"@type":"Person","@id":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/#author","url":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/","name":"Neora\u2122","image":{"@type":"ImageObject","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/2990bf92a43be7a8062b5a8aa3014e114b0d9658762909fcf078d22eb993cafd?s=96&d=mm&r=g","width":96,"height":96,"caption":"Neora\u2122"}},{"@type":"WebPage","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#webpage","url":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/","name":"Power Your Day Protein Pancakes | Neora Blog","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.neora.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#breadcrumblist"},"author":{"@id":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/#author"},"creator":{"@id":"https:\/\/www.neora.com\/blog\/profile\/neorablog_digital\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2022\/01\/US-EN_PancakeRecipe.jpg","@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#mainImage","width":1200,"height":600,"caption":"Protein Pancakes"},"primaryImageOfPage":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/#mainImage"},"datePublished":"2022-02-01T09:25:51-06:00","dateModified":"2025-08-14T10:56:16-05:00"},{"@type":"WebSite","@id":"https:\/\/www.neora.com\/blog\/#website","url":"https:\/\/www.neora.com\/blog\/","name":"Neora Blog","description":"Leaders in Skincare, Wellness & Hair care","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.neora.com\/blog\/#organization"}}]}},"aioseo_meta_data":{"post_id":"15781","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-02-12 23:18:31","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-08-06 22:17:41","updated":"2026-02-12 23:18:31","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/recipes\/\" title=\"Recipes\">Recipes<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/course\/breakfast\/\" title=\"Breakfast\">Breakfast<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tPower Your Day Protein Pancakes\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.neora.com\/blog"},{"label":"Recipes","link":"https:\/\/www.neora.com\/blog\/recipes\/"},{"label":"Breakfast","link":"https:\/\/www.neora.com\/blog\/course\/breakfast\/"},{"label":"Power Your Day Protein Pancakes","link":"https:\/\/www.neora.com\/blog\/recipe\/power-your-day-protein-pancakes\/"}],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"version-history":[{"count":5,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15781\/revisions"}],"predecessor-version":[{"id":17793,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15781\/revisions\/17793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/15779"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=15781"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=15781"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=15781"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=15781"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=15781"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=15781"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=15781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}