{"id":15682,"date":"2022-02-04T10:04:23","date_gmt":"2022-02-04T16:04:23","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=15682"},"modified":"2023-01-20T15:12:56","modified_gmt":"2023-01-20T21:12:56","slug":"sonias-catfish-salad","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/sonias-catfish-salad\/","title":{"rendered":"Sonia\u2019s Catfish Salad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You can prepare this recipe the night before and just combine the ingredients when you get home and take it straight to the table. Fish is a great low-fat protein for those watching their cholesterol or their weight. Serve with a side of crusty bread and you\u2019ve got yourself a meal.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Boil catfish the night before, removing foam on surface of water with slotted spoon. Strain water, dry nuggets with paper towel, place in a container, season the fish and refrigerate overnight.<\/li><li>Add EVOO, chopped fresh flat leaf parsley, chopped green onions and apple cider vinegar.<\/li><li>Serve with warm, crusty bread.<\/li><\/ol>\n","protected":false},"author":28,"featured_media":15580,"template":"","course":[411],"cuisine":[],"special-diet":[],"skill-level":[417],"collection":[],"recipe-tag":[525,523,524,507],"class_list":["post-15682","recipe","type-recipe","status-publish","has-post-thumbnail","course-dinner","skill-level-medium","recipe-tag-apple-cider-vinegar","recipe-tag-catfish","recipe-tag-green-onions","recipe-tag-salad"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Neora\u2122\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/sonias-catfish-salad\/\" \/>\n\t<meta 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