{"id":15655,"date":"2022-01-07T11:53:59","date_gmt":"2022-01-07T17:53:59","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=15655"},"modified":"2026-05-20T15:24:33","modified_gmt":"2026-05-20T20:24:33","slug":"lets-go-bowl-ing","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/lets-go-bowl-ing\/","title":{"rendered":"Let\u2019s Go Bowl-ing"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bowls are a great way to keep it simple yet healthy, andvery easy to DIY. Here\u2019s a simple one to start with:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a deep bowl place brown rice, cover with spinach, drizzle the EVOO, add chicken, cherry tomatoes, green and red pepper, olives, cheddar cheese. All components can be made ahead the night before but make sure to keep separate.&nbsp;<\/p>\n","protected":false},"author":28,"featured_media":15592,"template":"","course":[410],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[472,421,494,497,498,437],"class_list":["post-15655","recipe","type-recipe","status-publish","has-post-thumbnail","course-lunch","skill-level-easy","recipe-tag-cheese","recipe-tag-chicken","recipe-tag-cilantro","recipe-tag-peppers","recipe-tag-rice","recipe-tag-tomatoes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Neora\u2122\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/lets-go-bowl-ing\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<script type=\"application\/ld+json\" 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23:12:44","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2024-08-06 22:17:41","updated":"2026-02-12 23:12:44"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/recipes\/\" title=\"Recipes\">Recipes<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/course\/lunch\/\" title=\"Lunch\">Lunch<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tLet\u2019s Go 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