{"id":15475,"date":"2021-12-31T10:46:28","date_gmt":"2021-12-31T16:46:28","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=15475"},"modified":"2022-02-10T13:11:56","modified_gmt":"2022-02-10T19:11:56","slug":"cauliflower-tacos","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/","title":{"rendered":"Cauliflower Tacos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">They\u2019re so easy that I\u2019ve even made them while camping &#8211; seriously, they\u2019re that easy! I just made the cashew crema in advance and packed it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eat them by themselves, or serve with a side of beans, rice and your favorite salsa!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serves 4 people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">INSTRUCTIONS:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Quick soak your cashews by covering them completely with very hot, but not boiling water. Set aside for 15-20 minutes. Then rinse.<\/li><li>Place your sliced red onion and juice of two small limes into a mason jar with a pinch of salt. Shake to evenly coak. Set aside for 15-20 minutes, shaking the jar every 5 minutes or so to evenly coat the juice. You can also set the jar upside down for half the time to make sure all of the onions get pickled.&nbsp;<\/li><li>Add cauliflower, garlic, vegetable broth, paprika, oregano and cumin to a cast iron skillet or large pan on medium high heat.<\/li><li>Bring to a simmer and stir frequently until all of the vegetable broth has cooked off.&nbsp;<\/li><li>Then add olive oil and sear the cauliflower until some of the edges have started to brown.&nbsp;<\/li><li>Meanwhile, add your soaked cashews, chipotle pepper in adobo, water and lime juice to a high powered blender or food processor and process until fully combined and creamy. If you\u2019re adding nutritional yeast, add that as well. Add salt and pepper to taste.&nbsp;<\/li><li>Heat up your tortillas. Then assemble your tacos with cauliflower, cashew crema sauce and quick pickled red onions. Top with cilantro, pepitas and any other toppings you might like! Serve &amp; enjoy!<\/li><\/ol>\n","protected":false},"author":33,"featured_media":15476,"template":"","course":[411,410],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[442,443],"class_list":["post-15475","recipe","type-recipe","status-publish","has-post-thumbnail","course-dinner","course-lunch","skill-level-easy","recipe-tag-cauliflower","recipe-tag-tacos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Adriana Lee\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/lunch\\\/#listItem\",\"name\":\"Lunch\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/lunch\\\/#listItem\",\"position\":3,\"name\":\"Lunch\",\"item\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/lunch\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#listItem\",\"name\":\"Cauliflower Tacos\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#listItem\",\"position\":4,\"name\":\"Cauliflower Tacos\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/course\\\/lunch\\\/#listItem\",\"name\":\"Lunch\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#organization\",\"name\":\"Neora Blog\",\"description\":\"Leaders in Skincare, Wellness & Hair care\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/\",\"telephone\":\"+1 (855) 463-7486\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/neorablog.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Neora__HZTL_ColorLogo_web-retina.jpg\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NeoraOfficial\",\"https:\\\/\\\/twitter.com\\\/NeoraOfficial\",\"https:\\\/\\\/www.instagram.com\\\/official_neora\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/NeoraOfficial\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/officialneora\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/adrianalee\\\/#author\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/adrianalee\\\/\",\"name\":\"Adriana Lee\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5892902ca8a42e12fed2643d8049f1e2e361fbd6d743651ffd24e085f439b3db?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Adriana Lee\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#webpage\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/\",\"name\":\"Cauliflower Tacos | Neora Blog\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/adrianalee\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/profile\\\/adrianalee\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/US-EN_FitBlog_Cauliflower-Tacos.png\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#mainImage\",\"width\":1200,\"height\":600,\"caption\":\"Cauliflower Tacos\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/recipe\\\/cauliflower-tacos\\\/#mainImage\"},\"datePublished\":\"2021-12-31T10:46:28-06:00\",\"dateModified\":\"2022-02-10T13:11:56-06:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/\",\"name\":\"Neora Blog\",\"description\":\"Leaders in Skincare, Wellness & Hair care\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.neora.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Cauliflower Tacos | Neora Blog<\/title>\n\n","aioseo_head_json":{"title":"Cauliflower Tacos | Neora Blog","description":"","canonical_url":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.neora.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","position":2,"name":"Recipes","item":"https:\/\/www.neora.com\/blog\/recipes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/lunch\/#listItem","name":"Lunch"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/lunch\/#listItem","position":3,"name":"Lunch","item":"https:\/\/www.neora.com\/blog\/course\/lunch\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#listItem","name":"Cauliflower Tacos"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipes\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#listItem","position":4,"name":"Cauliflower Tacos","previousItem":{"@type":"ListItem","@id":"https:\/\/www.neora.com\/blog\/course\/lunch\/#listItem","name":"Lunch"}}]},{"@type":"Organization","@id":"https:\/\/www.neora.com\/blog\/#organization","name":"Neora Blog","description":"Leaders in Skincare, Wellness & Hair care","url":"https:\/\/www.neora.com\/blog\/","telephone":"+1 (855) 463-7486","logo":{"@type":"ImageObject","url":"https:\/\/neorablog.com\/wp-content\/uploads\/2019\/01\/Neora__HZTL_ColorLogo_web-retina.jpg","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#organizationLogo"},"image":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/NeoraOfficial","https:\/\/twitter.com\/NeoraOfficial","https:\/\/www.instagram.com\/official_neora\/","https:\/\/www.youtube.com\/user\/NeoraOfficial","https:\/\/www.linkedin.com\/company\/officialneora\/"]},{"@type":"Person","@id":"https:\/\/www.neora.com\/blog\/profile\/adrianalee\/#author","url":"https:\/\/www.neora.com\/blog\/profile\/adrianalee\/","name":"Adriana Lee","image":{"@type":"ImageObject","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/5892902ca8a42e12fed2643d8049f1e2e361fbd6d743651ffd24e085f439b3db?s=96&d=mm&r=g","width":96,"height":96,"caption":"Adriana Lee"}},{"@type":"WebPage","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#webpage","url":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/","name":"Cauliflower Tacos | Neora Blog","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.neora.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#breadcrumblist"},"author":{"@id":"https:\/\/www.neora.com\/blog\/profile\/adrianalee\/#author"},"creator":{"@id":"https:\/\/www.neora.com\/blog\/profile\/adrianalee\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.neora.com\/blog\/wp-content\/uploads\/2021\/12\/US-EN_FitBlog_Cauliflower-Tacos.png","@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#mainImage","width":1200,"height":600,"caption":"Cauliflower Tacos"},"primaryImageOfPage":{"@id":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/#mainImage"},"datePublished":"2021-12-31T10:46:28-06:00","dateModified":"2022-02-10T13:11:56-06:00"},{"@type":"WebSite","@id":"https:\/\/www.neora.com\/blog\/#website","url":"https:\/\/www.neora.com\/blog\/","name":"Neora Blog","description":"Leaders in Skincare, Wellness & Hair care","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.neora.com\/blog\/#organization"}}]}},"aioseo_meta_data":{"post_id":"15475","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2026-02-12 23:08:54","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2024-08-06 22:19:41","updated":"2026-02-12 23:08:54"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/recipes\/\" title=\"Recipes\">Recipes<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/course\/lunch\/\" title=\"Lunch\">Lunch<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tCauliflower Tacos\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.neora.com\/blog"},{"label":"Recipes","link":"https:\/\/www.neora.com\/blog\/recipes\/"},{"label":"Lunch","link":"https:\/\/www.neora.com\/blog\/course\/lunch\/"},{"label":"Cauliflower Tacos","link":"https:\/\/www.neora.com\/blog\/recipe\/cauliflower-tacos\/"}],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15475\/revisions"}],"predecessor-version":[{"id":15804,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15475\/revisions\/15804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/15476"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=15475"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=15475"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=15475"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=15475"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=15475"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=15475"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=15475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}