{"id":15405,"date":"2021-12-31T00:55:47","date_gmt":"2021-12-31T06:55:47","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&p=15405"},"modified":"2023-01-23T15:33:29","modified_gmt":"2023-01-23T21:33:29","slug":"shirataki-miracle-noodle-stir-fry","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/shirataki-miracle-noodle-stir-fry\/","title":{"rendered":"Shirataki \u201cMiracle\u201d Noodle Stir Fry"},"content":{"rendered":"\n

Shirataki noodles, sometimes called konjac noodles or miracle noodles, are a low carb alternative to rice noodles or pasta. They\u2019re plant-based and grain free! They\u2019re keto, paleo, gluten-free, and vegan – which is why they\u2019re often called miracle noodles! They\u2019re safe for just about any dietary restrictions and can be delicious!<\/p>\n\n\n\n

They\u2019re best stir fried, but can also be eaten cold. <\/p>\n\n\n\n

This recipe can be thrown together in less than thirty minutes, making it an easy, healthy dinner or lunch. <\/p>\n\n\n\n

The peanut sauce is super flavorful, but you can easily sub almond butter or sunflower butter if you have a peanut allergy. <\/p>\n\n\n\n

To press the tofu, drain the package and rinse with cold water. Cover with paper towels or clean kitchen towels and press with a cast iron skillet or something heavy for about twenty minutes. Once most of the moisture is pressed out, cut into cubes. Some crumbling is normal.<\/p>\n\n\n\n

<\/p>\n\n\n\n

INSTRUCTIONS:<\/p>\n\n\n\n

  1. Drain and rinse tofu. Press with paper towels for about 20 minutes to get as much water out as possible. <\/li>
  2. Drain the shirataki noodles and rinse with cold water.<\/li>
  3. Add the noodles to a nonstick skillet or wok and cook for 2-3 minutes over medium heat. Remove from heat and set aside.<\/li>
  4. Add oil to the skillet. Saute garlic and ginger until fragrant, about one minute.<\/li>
  5. Add carrots and saute for 3-5 minutes until tender. <\/li>
  6. While the carrots are cooking, start the sauce. Combine all ingredients in a medium mixing bowl. Add water as needed to thin. <\/li>
  7. Add in tofu and cook for 1-2 minutes each side. <\/li>
  8. Add the cooked noodles, and sauce. Stir to combine. <\/li>
  9. Add green onions, and optional sprouts. <\/li>
  10. Remove from heat. Serve & enjoy!<\/li><\/ol>\n","protected":false},"author":33,"featured_media":15407,"template":"","course":[411,410],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[425],"class_list":["post-15405","recipe","type-recipe","status-publish","has-post-thumbnail","course-dinner","course-lunch","skill-level-easy","recipe-tag-noodles"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t