{"id":15405,"date":"2021-12-31T00:55:47","date_gmt":"2021-12-31T06:55:47","guid":{"rendered":"https:\/\/neorablog.com\/?post_type=recipe&#038;p=15405"},"modified":"2023-01-23T15:33:29","modified_gmt":"2023-01-23T21:33:29","slug":"shirataki-miracle-noodle-stir-fry","status":"publish","type":"recipe","link":"https:\/\/www.neora.com\/blog\/recipe\/shirataki-miracle-noodle-stir-fry\/","title":{"rendered":"Shirataki \u201cMiracle\u201d Noodle Stir Fry"},"content":{"rendered":"\n<p>Shirataki noodles, sometimes called konjac noodles or miracle noodles, are a low carb alternative to rice noodles or pasta. They\u2019re plant-based and grain free! They\u2019re keto, paleo, gluten-free, and vegan &#8211; which is why they\u2019re often called miracle noodles! They\u2019re safe for just about any dietary restrictions and can be delicious!<\/p>\n\n\n\n<p>They\u2019re best stir fried, but can also be eaten cold.&nbsp;<\/p>\n\n\n\n<p>This recipe can be thrown together in less than thirty minutes, making it an easy, healthy dinner or lunch.&nbsp;<\/p>\n\n\n\n<p>The peanut sauce is super flavorful, but you can easily sub almond butter or sunflower butter if you have a peanut allergy.&nbsp;<\/p>\n\n\n\n<p>To press the tofu, drain the package and rinse with cold water. Cover with paper towels or clean kitchen towels and press with a cast iron skillet or something heavy for about twenty minutes. Once most of the moisture is pressed out, cut into cubes. Some crumbling is normal.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\">INSTRUCTIONS:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Drain and rinse tofu. Press with paper towels for about 20 minutes to get as much water out as possible.&nbsp;<\/li><li>Drain the shirataki noodles and rinse with cold water.<\/li><li>Add the noodles to a nonstick skillet or wok and cook for 2-3 minutes over medium heat. Remove from heat and set aside.<\/li><li>Add oil to the skillet. Saute garlic and ginger until fragrant, about one minute.<\/li><li>Add carrots and saute for 3-5 minutes until tender.&nbsp;<\/li><li>While the carrots are cooking, start the sauce. Combine all ingredients in a medium mixing bowl. Add water as needed to thin.&nbsp;<\/li><li>Add in tofu and cook for 1-2 minutes each side.&nbsp;<\/li><li>Add the cooked noodles, and sauce. Stir to combine.&nbsp;<\/li><li>Add green onions, and optional sprouts.&nbsp;<\/li><li>Remove from heat. Serve &amp; enjoy!<\/li><\/ol>\n","protected":false},"author":33,"featured_media":15407,"template":"","course":[411,410],"cuisine":[],"special-diet":[],"skill-level":[416],"collection":[],"recipe-tag":[425],"class_list":{"0":"post-15405","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"course-dinner","7":"course-lunch","8":"skill-level-easy","9":"recipe-tag-noodles"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15405\/revisions"}],"predecessor-version":[{"id":16803,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe\/15405\/revisions\/16803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/15407"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=15405"}],"wp:term":[{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/course?post=15405"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/cuisine?post=15405"},{"taxonomy":"special-diet","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/special-diet?post=15405"},{"taxonomy":"skill-level","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/skill-level?post=15405"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/collection?post=15405"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/recipe-tag?post=15405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}