{"id":16506,"date":"2022-09-29T08:00:00","date_gmt":"2022-09-29T13:00:00","guid":{"rendered":"https:\/\/neorablog.com\/?p=16506"},"modified":"2023-01-20T15:14:56","modified_gmt":"2023-01-20T21:14:56","slug":"supine-yoga-stretch-featuring-adriana-lee","status":"publish","type":"post","link":"https:\/\/www.neora.com\/blog\/movement\/supine-yoga-stretch-featuring-adriana-lee\/","title":{"rendered":"Supine Yoga Stretch featuring Adriana Lee"},"content":{"rendered":"\n<p><strong>Supine Yoga Stretch with Adriana Lee<\/strong><\/p>\n\n\n\n<p>Supine Yoga Stretch &#8211; This 10 minute gentle yoga flow is perfect for first thing in the morning, right before bed, or any time you need a gentle stretch! The entire flow is done laying down &#8211; on your mat, or in your bed!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supine Yoga Stretch &#8211; This 10 minute gentle yoga flow is perfect for first thing in the morning, right before bed, or any time you need a gentle stretch!<\/p>\n","protected":false},"author":33,"featured_media":16511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[426],"tags":[],"class_list":["post-16506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movement"],"aioseo_notices":[],"views":2181,"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/16506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=16506"}],"version-history":[{"count":2,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/16506\/revisions"}],"predecessor-version":[{"id":16513,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/16506\/revisions\/16513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/16511"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=16506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/categories?post=16506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/tags?post=16506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}