{"id":15538,"date":"2021-08-04T12:53:00","date_gmt":"2021-08-04T17:53:00","guid":{"rendered":"https:\/\/neorablog.com\/?p=15538"},"modified":"2026-05-20T14:46:39","modified_gmt":"2026-05-20T19:46:39","slug":"20-minute-barre-burn-featuring-adriana-lee","status":"publish","type":"post","link":"https:\/\/www.neora.com\/blog\/movement\/20-minute-barre-burn-featuring-adriana-lee\/","title":{"rendered":"20-Minute Barre Burn featuring Adriana Lee"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><meta charset=\"utf-8\"><strong>20-minutes Barre Burn routine with NeoraFit Ambassador Adriana Lee<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Work on getting the long and lean body of a dancer with this invigorating 20-minutes Barre Burn routine with NeoraFit Ambassador Adriana Lee! Adriana\u2019s short-but-challenging ballet-inspired workout will help you tone your body from arms to abs to legs!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>20-minutes Barre Burn routine with NeoraFit Ambassador Adriana Lee Work on getting the long and lean body of a dancer with this invigorating 20-minutes Barre Burn routine with NeoraFit Ambassador Adriana Lee! Adriana\u2019s short-but-challenging ballet-inspired workout will help you tone your body from arms to abs to legs!<\/p>\n","protected":false},"author":33,"featured_media":15539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[426],"tags":[],"class_list":["post-15538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movement"],"views":2738,"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/15538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=15538"}],"version-history":[{"count":1,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/15538\/revisions"}],"predecessor-version":[{"id":15540,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/15538\/revisions\/15540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/15539"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=15538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/categories?post=15538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/tags?post=15538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}