{"id":15535,"date":"2021-08-04T12:51:00","date_gmt":"2021-08-04T17:51:00","guid":{"rendered":"https:\/\/neorablog.com\/?p=15535"},"modified":"2026-05-20T14:40:06","modified_gmt":"2026-05-20T19:40:06","slug":"kickstart-your-core-pilates-featuring-adriana-lee","status":"publish","type":"post","link":"https:\/\/www.neora.com\/blog\/movement\/kickstart-your-core-pilates-featuring-adriana-lee\/","title":{"rendered":"Kickstart Your Core Pilates featuring Adriana Lee"},"content":{"rendered":"\n<p><meta charset=\"utf-8\"><strong>Pilates routine from NeoraFit Ambassador Adriana Lee<\/strong><\/p>\n\n\n\n<p>Find your center and tone your tummy with this Pilates routine from NeoraFit Ambassador Adriana Lee! A yoga teacher and yoga teacher trainer, Adriana will help you feel refreshed, empowered and connected to your body. This core-strengthening session isn\u2019t just about exercise, it\u2019s also about self-discovery!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilates routine from NeoraFit Ambassador Adriana Lee Find your center and tone your tummy with this Pilates routine from NeoraFit Ambassador Adriana Lee! A yoga teacher and yoga teacher trainer, Adriana will help you feel refreshed, empowered and connected to your body. This core-strengthening session isn\u2019t just about exercise, it\u2019s also about self-discovery!<\/p>\n","protected":false},"author":33,"featured_media":15536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[426],"tags":[],"class_list":["post-15535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movement"],"aioseo_notices":[],"views":2579,"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/15535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=15535"}],"version-history":[{"count":1,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/15535\/revisions"}],"predecessor-version":[{"id":15537,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/15535\/revisions\/15537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/15536"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=15535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/categories?post=15535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/tags?post=15535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}