{"id":15428,"date":"2021-07-28T01:20:00","date_gmt":"2021-07-28T06:20:00","guid":{"rendered":"https:\/\/neorablog.com\/?p=15428"},"modified":"2023-01-20T15:20:10","modified_gmt":"2023-01-20T21:20:10","slug":"weightless-yoga-sculpt-featuring-adriana-lee","status":"publish","type":"post","link":"https:\/\/www.neora.com\/blog\/movement\/weightless-yoga-sculpt-featuring-adriana-lee\/","title":{"rendered":"Weightless Yoga Sculpt featuring Adriana Lee"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Lose Weight with Adriana Lee\u2019s Weightless Yoga Sculpt Workout<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy this 30-minute yoga workout by NeoraFit Ambassador Adriana Lee, which features classic poses like child\u2019s pose, cat\/cow, and sun salutations to sculpt and tone your whole body while calming your mind. The work <em>yoga<\/em> comes from the Sanskrit word for yoke, or union, and yoga is the perfect exercise for strengthening your mind as well as your body. So try this yoga workout and strengthen your mind as you sculpt your body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lose Weight with Adriana Lee\u2019s Weightless Yoga Sculpt Workout Enjoy this 30-minute yoga workout by NeoraFit Ambassador Adriana Lee, which features classic poses like child\u2019s pose, cat\/cow, and sun salutations to sculpt and tone your whole body while calming your mind. The work yoga comes from the Sanskrit word for yoke, or union, and yoga [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":15429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[426],"tags":[],"class_list":["post-15428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movement"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Adriana Lee\"\/>\n\t<meta name=\"keywords\" content=\"movement\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.neora.com\/blog\/movement\/weightless-yoga-sculpt-featuring-adriana-lee\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.0.1\" 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16:54:33","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2024-08-06 22:12:00","updated":"2026-02-12 16:54:33","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.neora.com\/blog\/category\/movement\/\" title=\"Movement\">Movement<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tWeightless Yoga Sculpt featuring Adriana Lee\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.neora.com\/blog"},{"label":"Movement","link":"https:\/\/www.neora.com\/blog\/category\/movement\/"},{"label":"Weightless Yoga Sculpt featuring Adriana 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