{"id":14467,"date":"2021-07-16T11:01:06","date_gmt":"2021-07-16T16:01:06","guid":{"rendered":"https:\/\/neorablog.com\/?p=14467"},"modified":"2022-02-10T15:18:19","modified_gmt":"2022-02-10T21:18:19","slug":"the-ups-and-downs-of-using-pre-and-probiotics","status":"publish","type":"post","link":"https:\/\/www.neora.com\/blog\/neora-product\/the-ups-and-downs-of-using-pre-and-probiotics\/","title":{"rendered":"The Ups and Downs of Using Pre- and Probiotics"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14467\" class=\"elementor elementor-14467\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bee65b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bee65b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1ac1fc\" data-id=\"c1ac1fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1da0d2c elementor-widget elementor-widget-text-editor\" data-id=\"1da0d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pre- and probiotics trend is popular with those wanting to improve their health and wellbeing. The science behind using pre- and probiotics to balance microbiomes in the gut continues to show many positive benefits including better digestion, a boost to the immune system, clear skin, weight management, improved mood and better sleep. While these are all great for your overall health, there can also be a few speed bumps to getting your digestive system on the right track.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26a22bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26a22bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a88aec\" data-id=\"5a88aec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb79a10 elementor-widget elementor-widget-heading\" data-id=\"fb79a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What are Pre- and Probiotics and What Do They Do?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb8399 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cb8399\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12d9b30\" data-id=\"12d9b30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f3aac0 elementor-widget elementor-widget-text-editor\" data-id=\"7f3aac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Probiotics are the good bacteria found in certain foods and supplements that naturally bring balance to your gut when the bad bacteria get out of control. Prebiotics act as the fuel for probiotics to flourish and help improve the microflora, which helps control our immune system to respond to inflammation. Our digestive system is more than just a food processer and it\u2019s often considered a second brain. So when it\u2019s on the fritz, it can cause a lot of other problems throughout the body, including obesity, tiredness, weight gain and sometimes chronic illnesses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-756cb6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"756cb6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72d16ec\" data-id=\"72d16ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c368078 elementor-widget elementor-widget-heading\" data-id=\"c368078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What are the Possible Side Effects to Using Pre- and Probiotics?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e81d71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e81d71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99e5dfa\" data-id=\"99e5dfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c573ce4 elementor-widget elementor-widget-text-editor\" data-id=\"c573ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Of the many good things that stem from the use of pre- and probiotics, some people may experience some unpleasantness and discomfort, such as bloating, gas, upset stomach, diarrhea or an allergic reaction. These symptoms usually subside after a few weeks. If they happen to linger, it\u2019s important to know your health situation and talk with your doctor before taking any supplement that may cause side effects. While pre- and probiotics are relatively safe to consume, people with weakened immunes systems, chronic illnesses or are recovering from surgery should avoid taking pre- and probiotics. Generally healthy people can take these supplements, but should start slowly to see how your body reacts and adjusts to the new changes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cf24bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cf24bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cfdbe6\" data-id=\"8cfdbe6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fe8be4 elementor-widget elementor-widget-heading\" data-id=\"3fe8be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Where Can I Find Pre- and Probiotics?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43b5e8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43b5e8e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0020f69\" data-id=\"0020f69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-247d7ac elementor-widget elementor-widget-text-editor\" data-id=\"247d7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While we can find pre- and probiotics in certain foods, such as yogurt, pickled vegetables and kombucha tea, a multitude of supplements are available today to help restore your gut to optimal health. <a href=\"https:\/\/www.neora.com\/us\/en\/neora-fit\" target=\"_blank\" rel=\"noopener\">NeoraFit\u2019s Block + Balance Pre &amp; Probiotic<\/a> contains the types of prebiotics and two strains of probiotics that we need to maintain a healthy digestive and immune systems, and is also packed with vitamins B, C and D. Our fortified blend of the probiotics lactobacillus acidophilus and bifidobacterium longum, and two prebiotics which help enhance levels of beneficial bacteria, helps ease digestion and bloating, supports overall immune system function and aids in weight management. Our proprietary formula supports the body\u2019s normal, healthy processing of dietary fat while helping to curb cravings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d4f298 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d4f298\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d72155\" data-id=\"4d72155\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-796b12b elementor-widget elementor-widget-heading\" data-id=\"796b12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Neora Promise<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca5d0df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca5d0df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9682ac2\" data-id=\"9682ac2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70a0185 elementor-widget elementor-widget-text-editor\" data-id=\"70a0185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Neora continues its promise to provide you with safe and clean ingredients that provide exceptional results. When used properly, NeoraFit\u2019s exclusive product formulations, including Block + Balance Pre &amp; Probiotic, support your body\u2019s natural fat-browning process, metabolism and immune system which will keep you on track to achieving better gut health and weight-loss goals. *\u2020<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef11ae elementor-widget elementor-widget-spacer\" data-id=\"fef11ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a78fac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a78fac8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-030f8fa\" data-id=\"030f8fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-676dc1c elementor-widget elementor-widget-text-editor\" data-id=\"676dc1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb385df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb385df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3b70a5\" data-id=\"a3b70a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-160b56b elementor-widget elementor-widget-text-editor\" data-id=\"160b56b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2020When used in conjunction with a calorie-controlled diet and exercise program. Individual results may vary.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pre- and probiotics may great for your overall health, but there can also be a few speed bumps to getting your digestive system on the right track.<\/p>\n","protected":false},"author":28,"featured_media":14475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[14,529,402],"tags":[],"class_list":["post-14467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neora-product","category-weight-management","category-wellness"],"aioseo_notices":[],"views":5734,"_links":{"self":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/14467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/comments?post=14467"}],"version-history":[{"count":15,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/14467\/revisions"}],"predecessor-version":[{"id":15871,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/posts\/14467\/revisions\/15871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media\/14475"}],"wp:attachment":[{"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/media?parent=14467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/categories?post=14467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neora.com\/blog\/wp-json\/wp\/v2\/tags?post=14467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}