{"id":10879,"date":"2018-03-20T13:09:58","date_gmt":"2018-03-20T18:09:58","guid":{"rendered":"http:\/\/neriumblog.net\/?p=10879"},"modified":"2023-01-20T15:26:37","modified_gmt":"2023-01-20T21:26:37","slug":"5-tips-for-creating-more-happiness-in-the-world","status":"publish","type":"post","link":"https:\/\/www.neora.com\/blog\/community\/5-tips-for-creating-more-happiness-in-the-world\/","title":{"rendered":"5 Tips for Creating More Happiness in the World"},"content":{"rendered":"

Deborah K. Heisz, Co-Founder and Editorial Director of Live Happy and Co-Chief Executive Officer of Neora, shares five tips for making the world a happier place.<\/em><\/p>\n

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March is a big month for the Live Happy team: We encourage everyone to celebrate the International Day of Happiness on March 20 by creating and sharing a happiness wall<\/a> and joining our 31-day #HappyActs campaign<\/a>.<\/p>\n

Both are great ideas to spread happiness and goodwill around the world. But being happy isn\u2019t something that should be saved for a month or a day \u2014 the happiness movement is about inspiring people to engage in living healthy, meaningful and purpose-driven lives.<\/p>\n

At Live Happy and Neora, we weave happiness into our core values and mission and encourage others to do the same. Here are five ways to create happiness in your own life and, hopefully, in the lives of others.<\/p>\n

Do What You Love<\/strong><\/h3>\n

On the surface, this idea seems quite simple, and it is. Life is too short to be miserable. Make an effort to find things you enjoy and are passionate about \u2014 whether it\u2019s in your career, your personal life, your free time, or all of the above. A positive attitude goes a long way, so greet the day with a smile. Don\u2019t be afraid to put yourself first now and then \u2014 if something in your life is causing sadness or pain, find a way to reconnect with joy. The benefits can help you and your friends, family or co-workers.<\/p>\n

Start Small<\/strong><\/h3>\n

Jeff Olson, Neora Founder and Live Happy Co-Founder, wrote a book, The Slight Edge<\/em><\/a>, about making small, deliberate changes that can lead you to a more successful life. Olson\u2019s ideas<\/a> have helped many people improve their careers, but the ideals can also be applied to happiness. Taking a big leap often causes an idea to fail, so try a small thing, like complimenting someone at work or offering to help. Just one #HappyAct a day can go a long way in your own life and the people you share it with.<\/p>\n

Be Authentic<\/strong><\/h3>\n

Monica Bourgeau, a business consultant and contributor to The Huffington Post<\/em>, is a strong believer in the power of authenticity<\/a>. One\u2019s life experience brings a unique perspective and value. Don\u2019t try to be someone else \u2014 be yourself. Happiness will soon follow. \u201cAuthenticity creates higher levels of empowerment, creativity and overall well-being \u2014 a great place to be when helping others,\u201d she wrote.<\/p>\n

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Random Acts of Kindness<\/strong><\/h3>\n

Who doesn\u2019t like to get a little help every now and then? Whether it\u2019s for a loved one, family member, co-worker, neighbor or stranger, practicing random acts of kindness really can make the world a happier place. Need some ideas to get started? Live Happy<\/em> magazine<\/a> featured the Random Act of Kindness Foundation in its February 2018 issue. The foundation lists ideas for spreading happiness on its website<\/a>. Ideas include:<\/p>\n